Practitioners at the Center for Mind-Body Therapies of Frederick, Maryland recognize and embrace the interaction between mind, body, and spirit in supporting health and healing. Our focus is on integrating conventional mental health care with complementary healing modalities, such as acupuncture, therapeutic massage, yoga, mindfulness, naturopathic medicine and bodywork. Special emphasis is placed on teaching [...]
Welcome Spring!
According to the Chinese, Spring begins way before we see the first green shoot or blossom, or sneeze from the first emergence of pollen. It begins in the deep of February, when under the earth living things start to move toward the light. Above the ground the light brightens just a bit, and the birds begin [...]
Tuesday Morning Mindfulness Meditation Group
Begins March 27th 7:30 a.m – 8:30 a.m. Ongoing – Walk-ins Welcome Adam Silcott has been trained by Tara Brach and Jonathan Foust of the Insight Meditation Community of Washington, D.C. This class is open to all levels of experience and there is a suggested donation of $5-10 per class. Please do your best to [...]