Anxiety & Stress Management

The Center provides individual and group treatment for anxiety disorders including panic, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder, social anxiety, and travel related phobias. The primary treatment approach is cognitive-behavioral therapy, which is integrated with relaxation training, interpersonal-effectiveness training, and mindfulness based coping. Exposure therapy is available for specific phobias, agoraphobia and travel related phobias.