Health & Wellness Blog

Being Gentle with Yourself through the Holidays (and Always)

Being Gentle with Yourself through the Holidays (and Always) by Sarah Wirth, LCPC “Be gentle with yourself.” This is a phrase I use with my clients so often, and around the holidays it seems to be a necessary reminder for all of us. Perhaps it’s being gentle with the expectations you place on yourself to get it all [...]

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CMBT Welcomes Acupuncturist Courtney Luck

CMBT Welcomes Courtney Luck, M.Ac, L.Ac The Center for Mind-Body Therapies is happy to announce the addition of Courtney Luck, M.Ac, L.Ac. Courtney Luck is a Five Element, Maryland state licensed acupuncturist.  She received her Masters of Acupuncture at the Maryland University of Integrative Health in 2015. Having treated patients in the Natural Care Center of [...]

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Renew, Evolve, Relax: Oceanfront Meditation & Yoga Retreat, Nov 2015

Oceanfront Yoga & Meditation Retreat in Support of Yogamour Rincon, Puerto Rico - November, 2015 Why Go To Puerto Rico and Stay in an Oceanfront Villa? to support a local nonprofit, Yogamour  to deepen your mindfulness and/or yoga practices to savor adventure, friendship and rejuvenation to extend the warmth and brightness of summer a bit longer NO passport necessary [...]

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Oceanfront Yoga & Meditation Retreat – Puerto Rico, November, 2015

Oceanfront Yoga & Meditation Retreat in Support of Yogamour Rincon, Puerto Rico - November, 2015 Geni Donelly, yoga teacher and founder of the local non-profit Yogamour,  is teaming up with Regina Flanigan, therapist and co-founder of CMBT, to offer a 6-night retreat in Puerto Rico. The trip includes 2 nights in Old San Juan and 4 [...]

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Transforming Our Lives Through Natural Awareness; a therapy & practice group

 This Fall 2015, Regina Flanigan, LCPC, will lead an 8-week therapy and practice group that blends western psychology with mindfulness and contemplative approaches. Read below for details and contact information. (Click the flyer to zoom in.)

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A Substance Abuse Recovery Group Using Storytelling and The Twelve Steps

A Substance Abuse Recovery Group  Using Storytelling and The Twelve Step Susan Gordon is a storyteller, writer and poet with a master’s degree in therapeutic storytelling and licensure as a clinical alcohol and drug counselor. This fall at CMBT, Susan will be offering a substance abuse recovery group: Taming the Monster, Reclaiming Yourself. This group will [...]

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Join Dr. Donna this Saturday, July 18 for the Summer Bazaar @ Green Meadow’s Petting Farm

Dr. Donna’s Nanny Meal, Nutritional Drink for Kids, featured at Summer Bazaar @ Green Meadow’s Petting Farm Saturday, July 18,  2 – 5PM www.nannymeal.com (See details below)

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Another Chance to Enjoy our Spring 2015 Newsletter

Spring 2015 Newsletter from  the staff at Center for Mind-Body Therapies ____________________________________________________________ As the heat begins to intensify reminding us that summer is near, spring never seems quite long enough. In case you missed it, please take a moment to enjoy our Spring 2015 Newsletter. View the full newsletter HERE.          

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CMBT Welcomes Sarah Wirth, LCPC

The Center for Mind-Body Therapies is happy to announce the addition of Sarah Wirth, LCPC. Sarah is a Licensed Clinical Professional Counselor who offers over 10 years of expereince. Her specialities include adults and adolescents (over age 12) in individual, family, and couples therapy dealing with issues  of: Grief and loss including complex and traumatic [...]

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CMBT Welcomes Christine Rose, LSCW-C

Center for Mind-Body Therapies Welcomes Christine Rose The CMBT staff is happy to announce that Licensed Clinical Social Worker, Christine Rose, is now seeing clients at the Center for Mind Body Therapies… Christine Rose is an independent practitioner and licensed clinical social worker who offers over 10 years of experience in independent psychotherapy practice. She [...]

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